GREEN

SLUGGISH MORNINGS SUNSHINE SMOOTHIE

Consider this your new a.m. pick-me-up. Unlike coffee, which only supplies your body with caffeine, this smoothie includes kiwis, lemon juice, and orange juice,

YELLOW

                      POTASSIUM-RICH BANANAS

These portable, easy-peel fruits aren’t just a sweet and low in sodium; they’re also rich in potassium, which can help to lower blood pressure, says